ATELIERS CUISINE THÉRAPIE

Spiritual retreat

4 RUE DU CHATEAU, 11240 Bellegarde-du-Razès

1-Création culinaire — ©
Houliez Charlotte

2- Explorer, ressentir — ©
Houliez Charlotte

4-Pleine conscience — ©
Houliez Charlotte

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- - +33 6 28 79 07 56
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Well-being support workshop led by Charlotte, a practitioner in relational support, hosted within the guesthouse Les Chambres Postales in the Aude region. Cuisine Thérapie© is an approach that uses cooking as a medium for self-expression, presence and creativity. It is not a cooking class, but a guided experience where the act of cooking becomes a way to explore, feel and reconnect with oneself, in the warm setting of a house specially privatized for the occasion. Each workshop is designed as a suspended moment, where everyone can move forward at their own pace. Charlotte welcomes, listens and supports each person with this conviction: “We all have within us the resources to move forward. Sometimes, all it takes is a space for them to emerge.” Workshops are available by appointment, in individual, duo or small group formats, ensuring a calm experience fully dedicated to the moment. They take place in the kitchen of the house, in complete privacy and intimacy. Workshops can be experienced as a one-time session or as part of the “Nos Parenthèses” stays, for a more immersive experience.